Day 9 – Promise

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I know that this is Advent and not Lent, but I have very recently taken up a daily discipline.  I made a long overdue promise to myself to do something that is rather outside my comfort zone.  I am making a dedicated effort to carve 20-30 minutes out of at least 5 days each week and dedicated it to physical activity—biking, stair climbing, or walking.

I made this promise to myself in hope of realizing the promise of a healthier life.  (See what I did there??)

What do you think?